No..I have never put myself first...and I know it's a real problem. But I have learned this new word,,and try to practice it everyday "NO"
or sorry ..don't have the time ... Alway have been pressured that everyone is more important than me ... I should put my needs aside for others....hummm..ya well ,when have they ever done that for me ? I had to really think about that one ....never --they did not even consider what I ever needed.. So the only one who is going to care about me ..is me .. Here's hoping I stand my ground..wish me luck!
Fitness Minutes: (75,452)
5,271 5/14/11 6:44 A
Fitness Minutes: (97,036)
5,683 5/14/11 5:22 A
Fitness Minutes: (5,604)
166 5/13/11 9:22 P
For the most part, yes. Last weekend we had a garage sale and I didn't have time for strength training on Friday or Walking on Saturday. I stayed busy and active on Friday and Saturday and got back on track on Sunday.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.