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DRAGONCHILDE SparkPoints: (57,014)
Fitness Minutes: (14,252)
Posts: 9,646
4/5/12 8:59 P

Don't try to work off your mistakes; you don't need to use exercise as a punishment for overeating! It sets up a bad precedent. Just aim to make your next choice the right one. :)

NICCI32 SparkPoints: (661)
Fitness Minutes: (1,251)
Posts: 12
4/4/12 5:08 P

I ate the chicken Lo Mein! I figured out that I need to go shopping for stuff for me so I won't be tempted by my family's food. Financially it's gonna be hard but at this rate I will never lose weight. Off to the market then back home to work off this chinese!

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