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Back again but determined.

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SparkPoints: (102)
Fitness Minutes: (0)
Posts: 3
1/13/12 9:12 P

Our stories sound similar, just came back today after starting here other times. I am older, I will be 68 2/2/12. I was 293 at my Dr.'s now, the last time I was there she said I was at 281. I have been blessed with good health so far & I want to become even better.
I can really use some motivation from others & happy if I can help someone else along the way, at least I will try.
Hope to meet others and share the spark people way.

SparkPoints: (49)
Fitness Minutes: (0)
Posts: 1
1/9/12 7:02 A

Hi, I hope you do it! I agree small successes keep us motivated. Much good luck!

SparkPoints: (60,614)
Fitness Minutes: (35,503)
Posts: 3,103
1/5/12 7:18 A

One pound at a time!! emoticon

Posts: 60
1/4/12 9:31 A

Here's to you. I have started and stopped so many times. We can do this! This is our time.

Posts: 15,852
1/3/12 12:39 A

Much success to you with the spark journey you have decided to do again---- emoticon

SparkPoints: (42,931)
Fitness Minutes: (23,889)
Posts: 1,280
1/2/12 9:56 P

You don't get to be 65 without learning something in life and knowing how to be disciplined and work hard! This time, do it for yourself! Decide you WILL BE HEALTHY! You can do it!


Posts: 2,520
1/2/12 8:08 P

Wishing you the best and remember emoticon

Posts: 22
1/2/12 5:13 P

Hi everyone

I will be 65 on Jan 31, 2012...I am 291 pounds..sadly I was down to 274 last summer but now I am back on track and going to go down again, 4 pounds down since Christmas but I am starting as of today, Jan 2, 2012.

No real goal in sight as it is just too big a number, but I did find by making small 5 pound goals, it worked the best finally for me.

My daughter asked me to go on a singles cruise with her, and so determination has to set in...I mean...just thinking of the trip is a wonderful incentive...please keep my in your minds as I I will think of you all in your trials and tribulations..


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