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THISISMYTIME123 SparkPoints: (13,569)
Fitness Minutes: (12,167)
Posts: 806
5/4/12 2:16 P

keep it up girl!!

KM1116 SparkPoints: (26,465)
Fitness Minutes: (9,108)
Posts: 635
5/4/12 12:49 P

Congrats... Keep up the great work!
emoticon emoticon emoticon emoticon

JEANINNEWCASTLE Posts: 2,124
5/4/12 11:45 A

Great! I hope you have continued success emoticon

GO19LBS2GO SparkPoints: (385)
Fitness Minutes: (48)
Posts: 38
5/4/12 5:06 A

good for you, well done :) x

SHANTYBIRD Posts: 147
5/3/12 3:29 P

I've lost 7 pounds in the last couple weeks--I've lost this weight several times before, but this time I think I'm breaking through the plateau because I'm eating more lentils, almonds, veggies, and other filling, nutritious foods while still doing a good bit of walking and rock climbing!

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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
I'm on a roll!! 4/18/2013 11:37:23 AM
Lost 3 lbs. 7/8/2013 4:50:06 AM
My body fat percentage is in the normal range! 5/24/2013 10:31:17 AM
Leaving a Big Plateau 8/11/2013 2:30:58 PM
Finally below 160 pounds 3/1/2013 10:46:13 PM

Diet Resources: vitamin d and d3 | vitamin d vitamin d3 | deficiency of vitamin d