Good morning all, I have been out of the loop since August 24th. I was diagnosed with Crohn's disease and then had neck surgery on Sept 10,2012. I have been back exercising since Sept 20 and am down to 141 pounds. The Crohn's is under control and my neck has never felt better. I am 53 years old and in the best shape of my life. Let's go Over 50!!!!