Author: Sorting Last Post on Top Message:
JICKEE Posts: 411
11/3/12 11:57 A

no

DWROBERGE SparkPoints: (373,158)
Fitness Minutes: (329,892)
Posts: 113,165
11/3/12 11:42 A

Ixne

JESSMARIE13 SparkPoints: (5,321)
Fitness Minutes: (1,102)
Posts: 149
11/3/12 9:35 A

Nope

ILMEL1957 Posts: 2,490
11/3/12 7:34 A

Not me.

REGILIEH SparkPoints: (246,366)
Fitness Minutes: (166,740)
Posts: 9,327
11/3/12 7:09 A

no

SSCOTT331 SparkPoints: (28,012)
Fitness Minutes: (20,178)
Posts: 1,510
11/3/12 7:02 A

Nope, Sparkpeople is the best!

WELLNESSME09 Posts: 7,634
11/3/12 6:38 A

No!

Edited by: WELLNESSME09 at: 11/3/2012 (06:41)
ADIOSALL Posts: 5,197
11/3/12 6:29 A

Just Spark! emoticon

THROOPER62 Posts: 19,676
11/3/12 5:57 A

No other weight loss programs

TCANNO SparkPoints: (138,018)
Fitness Minutes: (85,959)
Posts: 23,802
11/3/12 5:53 A

no


KKLENNERT809 Posts: 8,466
11/2/12 11:53 P

I just started a program at our Wellness center called, Use It and Lose It. It's a 3 month program combining diet, exercise and motivation. It's a lot of documentation, recording all food eaten and exercise.

GYMMAN59 SparkPoints: (72,677)
Fitness Minutes: (67,121)
Posts: 3,759
11/2/12 11:44 P

weighwatchers,has really helped me as well as Sparkpeople.

TIZSLIM Posts: 563
11/2/12 10:10 P

No.

BLUBEL1 Posts: 1,003
11/2/12 10:09 P

I do WW online. It helps me keep on track.

HAPPYWRITER7 Posts: 9,720
11/2/12 9:19 P

no

MLAN613 SparkPoints: (182,231)
Fitness Minutes: (171,956)
Posts: 11,667
11/2/12 8:36 P

deleted. double post

Edited by: MLAN613 at: 11/2/2012 (20:37)
MLAN613 SparkPoints: (182,231)
Fitness Minutes: (171,956)
Posts: 11,667
11/2/12 8:35 P

I started Weight Watchers again 3 weeks ago because I had been tracking here for awhile with no results. And I am down about 2 pounds since restarting WW. I think I just get too overwhelmed counting calories and I like the daily focus on food and exercise WW has. It just seems to work better for me.

However, I love the interaction with people here on SP and the information this website provides.

SLIMANDTONED Posts: 1,964
11/2/12 1:07 P

No, I just track everything here

CAMEOSUN SparkPoints: (84,916)
Fitness Minutes: (5,526)
Posts: 10,393
11/2/12 12:42 P

No - - just tracking the calories here.

emoticon

MYBULLDOGS Posts: 8,441
11/2/12 9:48 A

No

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
11/2/12 9:43 A

Yes I love SP but I love others too! I started years ago with beachbody still use it and have tons of friends- I also started myfitnesspal before SP and have friends there too- I think I stay because of the friends I have made. They all have been such a big help in one way or another. I started Beachbody when I was 195lbs :O every step I have learned every program is another step where I have learned and I am grateful to all : )

TCANNO SparkPoints: (138,018)
Fitness Minutes: (85,959)
Posts: 23,802
11/2/12 9:35 A

no

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
11/2/12 9:21 A

Yes, my husband and I stared eating vegan and we are also using Sensa - so far in 3 weeks I've lost 7 pounds.

TSISQUAUSDI Posts: 1,603
11/2/12 8:49 A

Yes, I use Organic Liaison.

GINNABOOTS Posts: 6,110
11/2/12 8:47 A

No.

KKKAREN SparkPoints: (223,292)
Fitness Minutes: (89,181)
Posts: 11,884
11/2/12 8:27 A

no spark works for me

LUANN_IN_PA Posts: 16,690
11/2/12 8:05 A

NO need to use anything else!

DARJR50 SparkPoints: (85,379)
Fitness Minutes: (44,259)
Posts: 2,247
11/2/12 8:03 A

no

MYUTMOST4HIM Posts: 11,447
11/2/12 8:02 A

I don;t consider Spark as a weight loss program - just a tool to use

MOTOMAMA Posts: 2,010
11/2/12 7:59 A

no

REGILIEH SparkPoints: (246,366)
Fitness Minutes: (166,740)
Posts: 9,327
11/2/12 7:53 A

no

DENVERSUZ Posts: 290
11/2/12 7:53 A

No

128PERFECT Posts: 3,026
11/2/12 6:56 A

yes ww

JANIEWWJD SparkPoints: (265,371)
Fitness Minutes: (223,240)
Posts: 7,999
11/2/12 2:16 A

No

TOMWAMP SparkPoints: (35,575)
Fitness Minutes: (26,023)
Posts: 756
11/2/12 1:24 A

nope

SUNSHINE99999 Posts: 8,297
11/2/12 12:37 A

Nope

YOJULEZ SparkPoints: (15,788)
Fitness Minutes: (120)
Posts: 2,171
11/2/12 12:03 A

No. I actually lost my first 25lbs on my own, even without Spark.

LOUNMOUN Posts: 1,332
11/1/12 11:54 P

No. If I'm eating right and exercising I don't feel the need for anything else.

RUBENB2003 Posts: 12,091
11/1/12 9:58 P

Nope, SP is all I need.

TACDGB Posts: 6,136
11/1/12 9:42 P

No I just eat a clean diet.........no processed foods.

KES74754 Posts: 39
11/1/12 9:37 P

no

UMBILICAL Posts: 12,786
11/1/12 9:35 P

N

NETTI42 SparkPoints: (12,163)
Fitness Minutes: (681)
Posts: 333
11/1/12 9:32 P

No

SHAKEUPTAMPA SparkPoints: (9,500)
Fitness Minutes: (4,545)
Posts: 925
11/1/12 9:12 P

Not really. On days I feel I am lacking nutrition or protein and have a smoothie or shake with Herbalife formula 1 mix but that is not too often. Otherwise just weighing and measuring food and making good choices.

MMEEAAGGX3 SparkPoints: (1,281)
Fitness Minutes: (1,876)
Posts: 1,049
11/1/12 8:18 P

Nothing, just my own homemade lifestyle. I can't see any of the other ones working long term aside from WW. I remember once I called Jenny Craig and asked them what happens after I lost all of the weight. Their answer? "We ween you off onto real food." Gee...Sounds delectable.... emoticon

LISAN0415 SparkPoints: (8,726)
Fitness Minutes: (1,353)
Posts: 1,600
11/1/12 8:02 P

Besides SparkPeople.com, and of course eating right, exercising, are you using any formal weightloss program, like Jenny Craig, Weight Watchers, Seatle Suttons, The Zone, South Beach, Atkins.... anything?

Just wondering what your expirience is.

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