Author: Sorting Last Post on Top Message:
MEADSBAY SparkPoints: (235,829)
Fitness Minutes: (152,004)
Posts: 13,804
1/24/13 2:45 P

emoticon

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
1/24/13 2:25 P

Keep up the good work!!!

WDWCHICK Posts: 698
1/24/13 10:29 A

That is awesome!

MOONSTREAM SparkPoints: (34,296)
Fitness Minutes: (66,130)
Posts: 862
1/24/13 8:55 A

Thats terrific!!I hope this good feeling stays with you & that you have continued success on your journey! emoticon

SCGAALMOM Posts: 215
1/23/13 2:19 P

That's so great to hear! Your joy is giving me a lift, too! emoticon

MAGGIEVAN SparkPoints: (166,254)
Fitness Minutes: (79,350)
Posts: 41,950
1/20/13 11:13 P

The battle is won or lost in the mind. When you believe you can do it, you will and visa versa. All the best for 2013.

SJ28365 SparkPoints: (803)
Fitness Minutes: (547)
Posts: 45
1/20/13 8:41 P

Good for you........we draw our strength from Him don't we? I know I do! Keep up the good work!

MEEMAH2013 Posts: 671
1/20/13 5:59 P

I have finished my first week of SparkPeople and I am excited to say that I have not only lost 3lbs, but I also went to a gym 3 times this week and I actually was having so much fun at the gym yesterday I exercised for 75 minutes with out realizing it! And I am still able to move today!! I am on such a high from this...I just can't express it. I know It is because of all your help and encouragement. Thanks SparkPeople!!

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Diet Resources: office exercises and stretches | office ergonomic exercises | office yoga exercises