I have finished my first week of SparkPeople and I am excited to say that I have not only lost 3lbs, but I also went to a gym 3 times this week and I actually was having so much fun at the gym yesterday I exercised for 75 minutes with out realizing it! And I am still able to move today!! I am on such a high from this...I just can't express it. I know It is because of all your help and encouragement. Thanks SparkPeople!!
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