Fitness Minutes: (10,640)
3/27/13 2:25 P
Thanks for sharing this article.
I am one of those that commute via bike. My commute to work is 8 miles one way and I live within a mile or two from grocery stores so durning the warm months I hardly ever use my car.
I wish I could ride all year. Once October hits I usually have to put the bike away until around the end of March. If I had my choice I would ride all year round but the darkness combined with the cold and snow makes it hard. The last thing I need is a car diving to fast in the snow sliding and hitting me.
Fitness Minutes: (83,823)
1,824 3/27/13 12:30 P
According to Australian epidemiologist Takemi Sugiyama, lead author of a recent study in the American Journal of Preventive Medicine, “Commuting is a relevant health behavior even for those who are sufficiently active in their leisure time.”
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.