Thanks. I guess there's a depression thing going on, at least to some degree. Long work hours leave me with too little time and energy to exercise as much as I would like. Environment is a problem, the junk is in the office and my husband keeps bringing it home. I know I really hit bottom when I find myself actually buying junk which has happened the last few days. I always feel that if my husband were to get on board it would be so much easier. But at the same time, I can't just sit back and wait for him. Consistency is exactly my problem and I don't know how to find a way of life I can be consistent with. I try to be kind to myself but also feel like if I don't push I won't make progress - its a vicious cycle.