I hadn't seen that recipe but I make a similar recipe in my slow cooker and shred it. It's an easy way to have a low fat/low cal snack or meal on a tortilla or salad.
I also boil and dice chix breasts and make chicken salad using Hellmanns Light Mayonnaise. It's a formulation that is different than other light mayonnaise- tastes very much like the full calorie stuff and only has 35 cal and 3.5 gm of fat per 2Tbl. I add a touch of dijon mustard, some fresh tarragon leaves and almond slivers so the salad itself for about 4oz chicken, 2TBL mayo and the add ins is under 175 calories. You can put it on a bed of lettuce or eat it on low calorie bread, rounds or wrap.
3/5/12 2:49 P
I agree the Salsa Chicken is yummy, also the honey/balsamic vinegar is really good,( even my husband likes it, but he doesn`t know whats in it :)
"Create in me a pure heart,O God, and renew a steadfast spirit within me..." --Psalm 51:10--
Fitness Minutes: (9,215)
2/25/12 4:07 P
The Slow Cooker Salsa Chicken was very good. Go to the nutition tracker and click on recipes and it is listed in the Cookbook area. Just don't over cook it like I did. The chicken drys out a bit.
Fitness Minutes: (0)
2/25/12 12:37 P
Whats your favorite chicken recipe? any links for it? thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.