Good morning. I was born on Sept. 17, 1957.
I just started here at Sparks. I need to lose 40 lbs and few inches here and there. Tired of yo yo weight etc. I am hypothyroid/Depression. on meds but don't like being on them. I need to get in shape and stay there. we have a 7 yr old son who is ADHD and very active+++. also have our 1st granddaughter (15 months old) we have 2 daughters(one is 19,my other is 23=she is married has the 1 babygirl) so you see why I need to get in shape also for me to feel well and look well.
thanks for any suggestions, input etc. have a blessed day.