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Breakfast for the 1st time in many years



 
 
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MELANIEG_MA
Posts: 2
8/25/12 1:08 P

Thank you all for the encouragement and the tips! You are all doing great as well, keep up the good work!



SKINICOOK
Posts: 149
8/25/12 11:10 A

Well done! You'll soon get used to it and actually start feeling hungry in the mornings. I didn't eat breakfast for years. Sometimes lunch at 1:00pm would be the first thing I'd have all day. Since I quit smoking I feel I need to eat in the morning or my blood sugar goes way down.

I hope you keep it up! emoticon



MCFHARPIST
SparkPoints: (33,589)
Fitness Minutes: (33,929)
Posts: 1,365
8/25/12 10:54 A

I can't wait to wake up in the morning, 'cuz I get to eat my awesome breakfast!

Come on in! The clubhouse isn't full yet.

Spark On!



ELISELOVE1
Posts: 5,900
8/25/12 10:16 A

emoticon



MAGGIEVAN
SparkPoints: (114,910)
Fitness Minutes: (63,873)
Posts: 31,314
8/25/12 6:32 A

Just make sure you take a bit of protein as well.



EMERALDWARE
SparkPoints: (11,176)
Fitness Minutes: (2,173)
Posts: 134
8/25/12 12:32 A

Breakfast is AWESOME! I am a huge fan of it. Glad you've joined the "Breakfast Club" (lol). :)



SUSUSUZZZIE
SparkPoints: (122,647)
Fitness Minutes: (71,585)
Posts: 6,971
8/24/12 10:46 P

Way to go! May this be the beginning of many more healthy breakfasts with more energy!



OFFICIALOLDY
Posts: 1,132
8/24/12 9:50 P

Good for you! Now that I am in the habit of eating breakfast, I really like it and, you're right, I feel like I have more energy, too. Keep up the good work! emoticon



MELANIEG_MA
Posts: 2
8/24/12 5:05 P

I actually ate breakfast for the first time in many years! I had 1 cup of Special K cereal and 1 cup of fat free Lactaid milk and I have more energy! emoticon

Edited by: MELANIEG_MA at: 8/24/2012 (17:07)


 
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