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MELANIEG_MA Posts: 2
8/25/12 1:08 P

Thank you all for the encouragement and the tips! You are all doing great as well, keep up the good work!

SKINICOOK Posts: 149
8/25/12 11:10 A

Well done! You'll soon get used to it and actually start feeling hungry in the mornings. I didn't eat breakfast for years. Sometimes lunch at 1:00pm would be the first thing I'd have all day. Since I quit smoking I feel I need to eat in the morning or my blood sugar goes way down.

I hope you keep it up! emoticon

MCFHARPIST SparkPoints: (47,597)
Fitness Minutes: (45,673)
Posts: 1,434
8/25/12 10:54 A

I can't wait to wake up in the morning, 'cuz I get to eat my awesome breakfast!

Come on in! The clubhouse isn't full yet.

Spark On!

ELISELOVE1 Posts: 6,342
8/25/12 10:16 A

emoticon

MAGGIEVAN SparkPoints: (203,405)
Fitness Minutes: (83,980)
Posts: 47,548
8/25/12 6:32 A

Just make sure you take a bit of protein as well.

EMERALDWARE SparkPoints: (0)
Fitness Minutes: (2,173)
Posts: 134
8/25/12 12:32 A

Breakfast is AWESOME! I am a huge fan of it. Glad you've joined the "Breakfast Club" (lol). :)

SUSUSUZZZIE Posts: 7,038
8/24/12 10:46 P

Way to go! May this be the beginning of many more healthy breakfasts with more energy!

NEWSTARTNANA Posts: 1,176
8/24/12 9:50 P

Good for you! Now that I am in the habit of eating breakfast, I really like it and, you're right, I feel like I have more energy, too. Keep up the good work! emoticon

MELANIEG_MA Posts: 2
8/24/12 5:05 P

I actually ate breakfast for the first time in many years! I had 1 cup of Special K cereal and 1 cup of fat free Lactaid milk and I have more energy! emoticon

Edited by: MELANIEG_MA at: 8/24/2012 (17:07)
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