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Live Healthy & Happy
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TEXGRANNY Posts: 22
8/19/12 4:32 P
Vanilla non fat no sugar yogurt with a dash of cinnamon on it, blueberries, strawberries & 1/4 cup Grape Nuts nuggets. Or no nuggets, but will add a toasted English muffin with reduced calorie cream cheese. Stay with the serving sizes listed for all ingredients & this can be a 250- 300 calorie fast & easy breakfast.
STEPHANIE1273 SparkPoints: (0)
Fitness Minutes: (805)
 Posts: 24
8/17/12 6:56 A
Multigrain cheerios with fiber one and a banana.
YOBOELI SparkPoints: (26,915)
Fitness Minutes: (12,205)
 Posts: 1,380
8/16/12 11:15 P
I have Frosted Cheerios with strawberries, and some mornings I have a breakfast burrito with smoked ham lettuce tomato and egg whites
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