Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
3/30/13 8:51 P

Hi Jen,

If you go to your Cardio Fitness tracker, you can plug in your info and the calorie expended calculator will calculate your calories burn figure based on this information.

I hope this helps!

Coach Nancy

JENRATCLIFFE SparkPoints: (52)
Fitness Minutes: (36)
Posts: 1
3/30/13 8:00 P

Okay, so I just did a total of 5 miles on the bike, took me about 34 mins to do it all. I'm 224 pounds so I was just wondering how many calories I burned if anyone knows? Just started cycling, heard is a good way to lose weight. Let me know. :D

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Left gym because I got sick 6/25/2015 10:31:58 PM
How much weight to lose at what pace? 11/20/2015 3:38:11 AM
How to Calculate Calories???? 9/3/2015 12:09:08 PM
Hiking and Workout Buddy Local 11/17/2015 4:46:20 PM
United in love 1/7/2016 11:47:24 PM