Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
3/30/13 8:51 P

Hi Jen,

If you go to your Cardio Fitness tracker, you can plug in your info and the calorie expended calculator will calculate your calories burn figure based on this information.

I hope this helps!

Coach Nancy

JENRATCLIFFE SparkPoints: (52)
Fitness Minutes: (36)
Posts: 1
3/30/13 8:00 P

Okay, so I just did a total of 5 miles on the bike, took me about 34 mins to do it all. I'm 224 pounds so I was just wondering how many calories I burned if anyone knows? Just started cycling, heard is a good way to lose weight. Let me know. :D

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
looking for technology help/fitness 1/31/2015 3:30:24 PM
Fitbit Calories Burned Not accurate 3/10/2015 1:23:58 PM
Avenue of the Giants Marathon 3/27/2015 12:07:22 PM
Fitbit Zip????? Sync to spark 10/28/2014 9:51:58 AM
Exercises for us with special conditions ... 2/25/2015 5:04:01 PM