I was just surfing the internet at work, ha, and came across this idea of "calorie cycling". This means that you eat a different amount of calories weekly so your body doesn't get used to the 1200 and stop losing weight.
So for "extreme fat loss" you would do
Monday and Tuesday- 1200
Thursday and Friday- 1200
Now I can see this being an issue because, well.. its hard to get exactly 1200! Some days I am closer to 1200 than others...
So what do you guys think? Have you heard about this before?