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TOPIC:  

Can you go all week without checking your weight?



 
 
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FIT-HEALTHY1
Posts: 551
7/13/12 9:43 A

yes, I only weigh once a week anyhow most of the time.



TRYINGTOLOSE64
Posts: 41,301
7/13/12 6:45 A

yep



KAYYYDEE
SparkPoints: (7,284)
Fitness Minutes: (1,788)
Posts: 232
7/12/12 9:01 A

No...I check my weight daily



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
7/12/12 8:55 A

yes



TRYINGTOLOSE64
Posts: 41,301
7/12/12 6:31 A

yes



TURTLERAE55
SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
7/12/12 1:31 A

Yes



HANDYV
Posts: 22,063
7/12/12 1:13 A

YES



TRYINGTOLOSE64
Posts: 41,301
7/4/12 5:58 A

yes



TRANQULITY7
SparkPoints: (9,866)
Fitness Minutes: (7,513)
Posts: 899
7/3/12 11:18 A

no, I weight every day, but only once, in the morning.... emoticon



NFORLIFE
Posts: 145
7/3/12 9:31 A

Yes!



PRETTYAIRA
Posts: 43
7/3/12 9:03 A

No. I'm a scale freak which can be a negative thing sometimes



TRYINGTOLOSE64
Posts: 41,301
7/3/12 5:07 A

yes



CICELY360
Posts: 2,348
7/3/12 12:54 A

Yes, I don't own a scale.



SAS202554
Posts: 434
7/3/12 12:03 A

Yes.



TRYINGTOLOSE64
Posts: 41,301
7/1/12 6:14 A

yes



NANCYSINATRA
Posts: 2,850
6/30/12 1:59 A

No, I check it every day (usually) to help keep me focused and on track. It also helps me know what to AVOID!!



JUSTMYSELF333
SparkPoints: (884)
Fitness Minutes: (75)
Posts: 15
6/30/12 1:41 A

I love to have a scale in my bathroom and I use to check my weight consistently (like you). However, it broke. So....it kind of leads me into trouble "I can have this ice cream cone"



HANDYV
Posts: 22,063
6/30/12 1:05 A

yes - I used to check it daily but I hit a plateau and after daily weighing in I just got frustrated and just stopped



TRABOLD8567
Posts: 4,000
6/29/12 8:08 A

no



TRYINGTOLOSE64
Posts: 41,301
6/29/12 6:11 A

yes



LYNETTEMOM
SparkPoints: (58,372)
Fitness Minutes: (43,945)
Posts: 3,140
6/28/12 4:45 P

don't want to



LOSE4LIFE47
Posts: 33,411
6/28/12 12:40 P

Sometimes it is hard.



BAHAMADIP
SparkPoints: (4,276)
Fitness Minutes: (1,240)
Posts: 29
6/28/12 12:10 P

It's really hard not too at times.



ISANDY03
Posts: 1,112
6/28/12 12:07 P

Of course.



TJ1TJ1
SparkPoints: (2,324)
Fitness Minutes: (408)
Posts: 275
6/28/12 10:11 A

Absolutely, avoiding the scale. Monitoring how my clothes fit.



TRYINGTOLOSE64
Posts: 41,301
6/28/12 6:54 A

yes



NIMUE777
Posts: 137
6/25/12 6:40 P

sure can!



MASE72
SparkPoints: (177,950)
Fitness Minutes: (136,461)
Posts: 7,713
6/25/12 5:07 A

yes



KAYO5CHIX
Posts: 56
6/19/12 12:45 P

No, but I've whittled it down to 2-3 times a week.



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
6/19/12 7:27 A

yes



KLDJSURVEY
SparkPoints: (105,406)
Fitness Minutes: (30,877)
Posts: 682
6/19/12 3:44 A

No, I am always conscious about my weight.



LUV2CRAFT
Posts: 88
6/19/12 2:37 A

Every day.



LYNETTEMOM
SparkPoints: (58,372)
Fitness Minutes: (43,945)
Posts: 3,140
6/19/12 12:59 A

nope daily is my choice



DHEFLIN1
Posts: 19
6/19/12 12:09 A

Nope. Weigh in daily...



KEL_KEL27
SparkPoints: (1,052)
Fitness Minutes: (569)
Posts: 32
6/18/12 6:02 P

Yes. I don't weigh daily.



EJPARADISE
SparkPoints: (3,622)
Fitness Minutes: (4,465)
Posts: 190
6/18/12 3:11 P

I weigh probably 5 times a week but only log it on sparkpeople on mon and thurs. I do this partly because I'm obsessive compulsive but also because of what was said before. I know if I put on two lbs overnight its because I am retaining water and I can then do something about it right now instead of waiting til monday to see the scale hasnt budged or has gone up and only then can I do something about it. You will never get me to stick to once a week. I just cant do it.



HEALTHYGRAMMY49
Posts: 11,712
6/18/12 12:55 P

Nope...weigh daily to keep an eye on how I'm doing. That way The scale doesn't go way up before I am able to bring it back down. Also have a better handle on what foods are helping & which are hindering my progress. it's a personal decision to weigh daily.



RAVENSOUL69
Posts: 341
6/18/12 12:54 P

Yes. I weigh in on Monday mornings.



KDAILEY70
Posts: 884
6/18/12 12:43 P

I do not own a scale. I wait until I see my doctor before I find out my weight.



TPETRIE
Posts: 7,873
6/18/12 11:00 A

yes I weigh myself on Monday mornings



DANINALISMAMA
Posts: 62
6/18/12 9:22 A

This is something I struggle with regularly. I am typically a daily weigher, always have been, and it's a horrible habit. The first week I got back on my plan, I was able to go 6 days without, but it is a constant struggle! I envy anyone who can keep to just once a week! emoticon



DARRLENE13
SparkPoints: (66,689)
Fitness Minutes: (69,275)
Posts: 4,083
6/18/12 9:11 A

no



TRYINGTOLOSE64
Posts: 41,301
6/18/12 6:39 A

easily



MOJOSRUTHIE
SparkPoints: (7,994)
Fitness Minutes: (5,431)
Posts: 102
6/18/12 5:29 A

Do you check your weight every day or wait until a full week? I usually weigh every day (It is like an addiction)but this week I am going to wait until Sunday which is my weigh in day.last week I lost 5 pounds and that was great but I recorded every day so it didn't seem all that exciting because I knew before hand what the scale would read. I just hope I do as well when I step on that scale on Sunday!
Have a Great week everyone!


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