Fitness Minutes: (61,658)
6/9/12 9:04 A
Welcome to SparkPeople!
Fitness Minutes: (48,474)
4,868 6/9/12 12:56 A
Hi Kimberley! Welcome back to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 67 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!
You are worth having a healthy body!
This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
Hi Sparkies. My name is Kimberley. I was on here awhile ago.. but have been gone for awhile. Looking to reconnect with old sparky friends & make some new ones. I just completed my first day back to "counting calorie" land .. and boy - is it ever hard to get back to counting calories when you've been gone for so long?!! But - I am happy to say that I did it. And I even got my glasses of water in too. :) I am really happy to be back on SP.. I've missed this place a LOT!!!
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