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Carbs



 
 
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NIGHTSKYSTAR
SparkPoints: (305,529)
Fitness Minutes: (225,770)
Posts: 37,763
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!



CCTWENTYLESS
SparkPoints: (9,722)
Fitness Minutes: (6,535)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland



 
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