Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (389,865)
Fitness Minutes: (269,167)
Posts: 40,222
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (11,895)
Fitness Minutes: (7,565)
Posts: 189
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
1st week 7/25/2013 2:53:45 AM
sparkcoach 11/8/2012 5:48:46 AM
Meatless Monday? 8/26/2014 8:58:46 AM
Sleep? 2/11/2013 7:02:02 PM
Who do you volunteer for? 3/11/2012 5:01:11 PM