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NIGHTSKYSTAR SparkPoints: (340,847)
Fitness Minutes: (244,430)
Posts: 38,879
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

Holly
Northern NY
EDT
CCTWENTYLESS SparkPoints: (11,386)
Fitness Minutes: (7,135)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

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