Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (386,188)
Fitness Minutes: (267,007)
Posts: 40,112
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (11,771)
Fitness Minutes: (7,255)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
Exercise problem**need suggestions please 12/17/2013 6:54:53 AM
workout videos off sparkpeople 2/9/2012 7:36:01 AM
A positive start to a great day 5/29/2012 5:44:23 PM
Determined to make this happen 12/23/2012 10:40:49 AM
Weigh In !!! 11/7/2013 1:30:19 PM