Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (314,191)
Fitness Minutes: (231,573)
Posts: 38,096
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (10,549)
Fitness Minutes: (6,535)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Veggies??? 1/4/2012 10:34:15 AM
Can't eat breakfast before working out! :( 6/19/2012 9:31:42 PM
Newbie! Want someone to chat to 2/6/2012 10:39:16 AM
Are the fast break goals always there? 9/30/2012 10:54:05 PM
apppreciation for topic........... 6/6/2013 4:06:46 AM

Diet Resources: black sea salt | black salt benefits | black salt recipe