Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (310,703)
Fitness Minutes: (229,410)
Posts: 37,981
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (9,722)
Fitness Minutes: (6,535)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
What entree do you have for dinner? 8/24/2013 10:31:27 AM
How many grandkids. 12/13/2012 4:06:23 PM
What should I take for lunch during the week? 8/26/2013 5:02:17 PM
Gov. Christie inspired me to try again 6/6/2013 4:42:24 PM
Newbie! 9/15/2012 8:12:49 AM

Diet Resources: black sea salt | black salt benefits | black salt recipe