Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (329,014)
Fitness Minutes: (239,362)
Posts: 38,628
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (11,375)
Fitness Minutes: (7,135)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
no mail 10/3/2012 2:33:17 PM
Trying to find workout buddies 1/23/2013 10:31:36 AM
Weight gain........... 3/29/2013 12:50:05 PM
spaking at nighttime 9/7/2012 7:57:26 AM
so tired 4/12/2013 9:09:16 PM

Diet Resources: black sea salt | black salt benefits | black salt recipe