Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (337,471)
Fitness Minutes: (243,108)
Posts: 38,815
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (11,375)
Fitness Minutes: (7,135)
Posts: 187
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Accomplished All My Fast Break Goals Yesterday! 10/21/2012 9:11:40 AM
Two questions I'd like answers for.... 4/2/2013 8:09:10 AM
How does fast break work? 6/3/2012 9:23:49 PM
Lesson learned 12/3/2011 1:47:32 PM
Friday fun time. 12/1/2012 12:27:57 AM

Diet Resources: black sea salt | black salt benefits | black salt recipe