Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (416,624)
Fitness Minutes: (287,674)
Posts: 40,975
3/10/11 8:11 A

deleteing carbs isnt a good idea. But getting the most out of them IS! Try to stay with whole grains, fresh fruits and veggies. That should help!

CCTWENTYLESS SparkPoints: (13,400)
Fitness Minutes: (8,761)
Posts: 190
3/9/11 8:39 P

Got to get these carbs under control. Any ideas out there? Please pass them on to me. Cleveland

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
A case of the unmotivateds 7/31/2015 8:07:17 AM
trying to loose 1/30/2014 11:44:59 AM
Cultural eating 9/12/2012 1:15:43 PM
Water 5/14/2013 3:11:22 AM
Today is offically DAY ONE of my Healthy Plan! 10/1/2012 3:45:58 PM