There is nothing good about this "diet" - it's nothing but starvation, and it's a scam that is just going to make you sick.
You are *starving* yourself. This is not healthy eating, and while it may trigger some short-term immediate weight loss, as soon as you start eating again, it will come right back.
People have ended up in the hospital over this nonsense.
Your body does not need to be cleansed. Your liver does a pretty good job of keeping you toxin free... it doesn't need your help, and it doesn't need lemon juice and pepper to do it. You don't need to detoxify anything. Your body does a pretty good job of it. The only thing this will do is shock your body into starvation mode, and potentially land you in the hospital.
Keep in mind this was created by a guy in 1940. He was a murderer, a con artist, and had no medical credentials whatsoever. www.everydayhealth.com/blog/zimney-health-