I know I have been a real long time since updating this challange so I thought since I have a little spare time right now I would let you know that I have reached my goal on this challange. As of earlier this week I weighed myself and came in at 198 pounds. I have not been under 200 pounds since 1987. I feel great.
Thanks for the kind words. It feels so good to know that there are so many people that I can touch and help out. It is probably one of the best feelings someone can have. I am also rally glad to have a job doing what I really like to do and that is to help out others.
Well I decided it is indeed to get out of the Holiday challange so I am renaming my challange as Challange 2003. Going to modify it a little though. In this challange 2003 I am going to continue my 3-4 miles a day walking, stick to a low sodium diet and I am going to continue my long rang challange of becoming a strong leader of compasionate ministries. Escpecially seeing that it is now my job. At the start of this challange I am at 348 pounds. My challange on the weight is to get down to 195-200 by the end of 2003. To have stuck to the diet and the other I am sure is self explanitory.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.