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MRSJOCCO SparkPoints: (23,500)
Fitness Minutes: (10,966)
Posts: 1,550
3/2/12 1:49 A

This Chef Meg Make-over got a lot of good reviews: recipes.sparkpeople.com/recipe-detail.asp?
recipe=716237


SNOOPY1960 Posts: 1,686
2/19/12 11:27 A

LOW FAT/LOW CAL CHICKEN POT PIE

2 cups chopped cooked chicken - from a rotisserie chicken is easiest
2 cups cooked mixed vegetables - your choice potatoes, corn, string beans, peas etc
1 10.75-ounce can 98% fat-free, condensed cream of chicken soup
1 cup reduced fat Bisquick baking mix
1/2 cup skim milk
1 egg
herbs/spices - whatever you like. parsley works well, garlic salt, buy a flavored rotisserie chicken to make the flavor even better.

Preheat oven to 400 degrees.

Combine chicken, vegetables and undiluted soup in an 8 x 8-inch baking dish. Whisk baking mix, milk and egg together until blended. Pour over chicken and vegetables. Bake for 30 minutes, or until the top is golden.



Edited by: SNOOPY1960 at: 2/19/2012 (11:28)
LIZBIZ9 SparkPoints: (0)
Fitness Minutes: (5,040)
Posts: 320
2/17/12 8:13 A

This is my ultimate downfall... I love chicken pot pie. But it's so bad... Is there any way to make a healthy version?

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