Author: Sorting Last Post on Top Message:
MRSJOCCO SparkPoints: (29,479)
Fitness Minutes: (14,994)
Posts: 1,562
3/2/12 1:49 A

This Chef Meg Make-over got a lot of good reviews: recipes.sparkpeople.com/recipe-detail.asp?
recipe=716237


SNOOPY1960 Posts: 1,687
2/19/12 11:27 A

LOW FAT/LOW CAL CHICKEN POT PIE

2 cups chopped cooked chicken - from a rotisserie chicken is easiest
2 cups cooked mixed vegetables - your choice potatoes, corn, string beans, peas etc
1 10.75-ounce can 98% fat-free, condensed cream of chicken soup
1 cup reduced fat Bisquick baking mix
1/2 cup skim milk
1 egg
herbs/spices - whatever you like. parsley works well, garlic salt, buy a flavored rotisserie chicken to make the flavor even better.

Preheat oven to 400 degrees.

Combine chicken, vegetables and undiluted soup in an 8 x 8-inch baking dish. Whisk baking mix, milk and egg together until blended. Pour over chicken and vegetables. Bake for 30 minutes, or until the top is golden.



Edited by: SNOOPY1960 at: 2/19/2012 (11:28)
LIZBIZ9 SparkPoints: (0)
Fitness Minutes: (5,040)
Posts: 320
2/17/12 8:13 A

This is my ultimate downfall... I love chicken pot pie. But it's so bad... Is there any way to make a healthy version?

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
Got some cubed up beef ~ any ideas? 7/28/2012 7:23:51 PM
Kidney Disease, low protein,low potassium recipes 7/4/2016 5:31:22 PM
Allergic to Shellfish 11/10/2012 7:22:03 PM
In search of food the hubby will eat 4/8/2013 7:31:39 AM
Potatoe salad calorie count 8/1/2016 11:30:39 AM