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Chicken Tenders

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Author: Message: Sort First Post on Top

Posts: 534
6/7/12 10:27 A

I know this post was from awhile back, but I wanted to share 2 things I like to do with chicken tenders:

1. Marinate overnight, then grill

2. Oven-fry using panko bread crumbs

Posts: 229
5/15/12 11:07 P

fajitas, burritos, tacos. sandwiches. anyplace you would use smaller pieces of protein.

Posts: 1,681
5/15/12 10:12 P

I agree with DEEJON123

I love making a stir fry with chicken tenders.
Marinate them in teriyaki sauce overnight. YUMMMMM

SparkPoints: (27,949)
Fitness Minutes: (21,990)
Posts: 1,185
5/14/12 11:34 P

Add to a stir fry with lots or various veggies (brocolli, onions, cauliflower, pea pods, carrots, bean sprouts, etc.) add a touch of low sodium soy sauce (0.5 teaspoon) and some hoisin or oyster sauce (1.5 Tablespoons) with low fat chicken broth (1 Tablespoon) emoticon emoticon

SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
4/20/12 2:01 P

I have seasoned them and baked them in the oven like you would healthier chicken wings. A great treat without all the skin that are on the wings.

Posts: 2,283
4/20/12 7:52 A

I have a George Foreman grill. I season them and cook up the whole bag. I use them in absolutely everything!
I have also use some panko and oven 'fried' them (no oil, just pan spray).
There are a million things you can do with them!
Stir Fry
Definitely no boundaries on chicken!

Posts: 5,216
4/20/12 7:45 A

I love them in the crock pot with 1 can cream of chicken soup and 1 can cheddar cheese soup cook till done ! emoticon Make mash potatoes and use the soup for gravy save the rest for gravy another time ! emoticon

Posts: 1,609
4/8/12 1:31 A

I buy skinless Chicken Breast in frozen bags to use for everything. Grill for snacks, add sauces or veggies and make casseroles quickly, cut up on green salads or just for dipping.

Posts: 3
4/7/12 9:53 A

Does anyone have any suggestions for a dinner entree for 10 chicken breast tenders?

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