Author: Sorting Last Post on Top Message:
PUNKYPA Posts: 3,627
4/22/12 12:25 A

My knees and hips are "worn" and shoulder is also. Find something where move large muscles for an extended time. Try finding something FUN; you'll do it the rest of your life

MELINDAM85 Posts: 499
4/21/12 11:35 A

I think I caught a few minutes of it while I was changing channels recently. It was nice to see a show with some modified exercises for those who need it.

CINDYHOUGHTON Posts: 1,839
4/21/12 11:12 A

We don't get cable or dish tv. If we did I would check it out. I walk with Leslie Sansone!

LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
4/21/12 5:02 A

never heard of it but will look it up

ILMEL1957 Posts: 2,490
4/21/12 4:35 A

I have never heard of it, but I will check it out to see if it is in my area. Thanks for passing it along!

JOBOBWIFE Posts: 1,424
4/21/12 1:47 A

Does anybody else watch this show? It is on CTN where I live and I love it! I had 2 surgeries on my left foot 8 months ago. Long story short, I was told by my physical therapist that walking was no longer my exercise. I found this show and have been doing it for the last couple of weeks and have really enjoyed it. It is an exercise program I can do even with the problems I am still having with my foot.

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