The internet is packed with pay for this and we can help you loose weight and look great in a bikini. Are they all gimmicks/scams and do they really work if you pay lots for a plan?
Found lots of info on clean eating plans...of all different combinations and they all seem to contradict each other. Not really sure of the money hungry systems.
Well i found spark people and so far this has helped me for FREE with no commitments or judgments. I am happy to stick with the spark people plan and make it work.