Author: Sorting Last Post on Top Message:
SOCPAGE Posts: 267
10/14/12 3:18 P

if it is fresh, I spray pam into a pyrex dish. add the fish, top with sliced onions and a touch of adobo, seasoned salt, or garlic salt. cover with plastic wrap and microwave for 5-7 minutes (until flakey). keeps the fish smell out of the house and cleanup is easy. no added fat calories and the fish is moist.

I have also partially microwave cooked vegetables, then make a ditch and put the fish in and finish cooking the last 5-7 minutes all together. kind of a modified hobo package.

DAWNLOGA Posts: 242
10/14/12 11:47 A

Any ideas on making cod, besides just baking it? It was on sale at the store adn I'm trying to eat more fish. never made cod.Thanks

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
slow cooker oatmeal/hot cereals? 2/14/2014 2:20:22 PM
Healthy Meals w/ Limited Resources! 8/18/2012 6:22:28 PM
In need of yummy crockpot recipes 4/7/2013 3:15:36 AM
Hot italian sausage ideas? 12/29/2012 3:43:14 PM
Cole Slaw 5/8/2013 9:23:36 AM