My husband has been diagnosed with Diabetes and the doctor says he needs to stay away from the "white stuff"... white rice, white potatoes, white pasta.... etc etc etc...
So... what constitutes a "white potato"? .. Are there only 2 kinds - Sweet Potato and White Potato??? or are there other "colors" mixed int here that I don't know about...?
I know there are yellow and also purple potatoes... I also know there are red skinned potatoes... Are these all considered "white" too?
Come on... Help a gal out here!! LOL Thank you!
Thanks a bunch for your help!!
Seriously confused about potatoes!!