I use it all the time in stir fries. Lots of good nutrition and no chopping. I cook whatever meat or poultry that I'm using with a few cloves of minced garlic until brown and remove from the pan. Then I add about a teaspoon of sesame oil to the pan throw in the broccoli slaw, a tablespoon of grated ginger, and a 1/4 teaspoon red pepper flakes. Cook 3-4 minutes. Stir in 1/4 C low sodium chicken stock and 1/4 C hoisin sauce. Return meat to the pan and simmer a few minutes. Serve with rice or fine egg noodles mixed in. You can add soy sauce or sriracha (hot sauce) if you want. Quick and tasty.