I say Yoga Body becuz i discovered recently how much i loooooove Yoga !! The killer is realizing how much more rewarding and awesome it could feel as i get into better shape
Its a hobby that can grow with me i think !
I read another person doing a couch to 5k journal and that sounded real good. I am large breasted so imma try Couch to 5k via Elliptical !! So imma research the best week to week plan to acheive this
My long term goal weight : I'd like to beat even what i was at when i was 17 and in weightlifting. I may have been 117 lbs of lean muscle back then, but honestly I know i did not give it my all. when u r 17 u think ur body will always stay that way and other things were more important. lol. how silly huh? After a doc appointment and a trainer assessment : they both agree my goal weight should be as low as 108 lbs. That was staggering since I just weight in at 183 lbs at age 27
In case you think 108 is way too small. I am a pretty short person with a very small bone frame. In fact, when I reach 140 lbs I have the option for a breast reduction ( covered by my health insurance and everything). Thats how big they are in comparison to my frame hahah. im 5'2 with a HH cup !
Cardio has NEVER been my thing. I absolutely hate running. maybe itll be better after my redux, but no pain no gain, right?
So here's to a 1 year journey to attain that Yoga Body
~ OCTOBER 18 UPDATE ~
down 14 lbs as of the weigh in today ! ^_^ My little sister was an amazing accidental motivator today when i told her on the phone, and she was all like " dammit !" cuz we are both working out on our own for one year and have a photo shoot. shes alway sbeen the 'skinny' one at 130 or so and 5'7" lol and ive always been the ' teenage looking one ' even tho im the older sister hahha . She's going down ! Thanks SparkPeople
Edited by: SUGARPEANUT at: 10/18/2012 (16:30)