Fitness Minutes: (13,215)
132 1/21/13 7:58 P
My blog http://southbeachdietandme.blogspot.com/
Fitness Minutes: (26,884)
1/21/13 5:52 P
I woke up in a horrible mood because I've been stressed and am suddenly making unhealthy choices after being SO good for 15 months! Ugh. All I wanted to do was sleep in, eat something sweet, and be lazy. Instead, I got up and got moving. Made a healthy, but sweet, breakfast from scratch for everyone. (Spark recipe, lemon blueberry donuts. Yum!) I cleaned my whole house and went for a quick, but very fast-paced(!!!) run. I showered then headed to the store for more fresh veggies. I played Just Dance with my kids (cardio!) and prepped for a healthy dinner tonight (so no matter what happens later, there is zero excuse to order pizza!) I don't know why I woke up feeling defeated, but I fought back. I won this round! Woo'hoo!!!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.