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TOPIC:  

Creating momentum and staying on track.



 
 
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Author: Message: Sort First Post on Top


HONORINGGOD
Posts: 2,077
6/30/10 11:05 P

log every day emoticon



GODSBABYGAL
SparkPoints: (5,960)
Fitness Minutes: (3,962)
Posts: 472
6/29/10 11:34 A

work in progress...I sign on to SP daily this helps me stay focused. Good luck



TRKELLY4
Posts: 77
6/29/10 8:40 A

I'm working on this, too... I'm thinking putting up the collage I've created would help, plus doing my exercises first thing in the morning is definately a help!



GENESTARWIND
Posts: 38
6/27/10 9:27 A

Hi guys, what do you do to remind yourself of your daily workouts, meals, or anything else in life? Is it all in your head, or do you make a plan? If you plan, what means of planning? Also, do you have anything around the house to motivate you?

I'm considering sticking up motivational quotes on my wall, putting a couple of before/after pics up of people who've completed a body transformation,etc. I am also going to use calendar software that will remind me of my tasks each day when I turn my computer on. I have a tendency to put things off until the last minute.

So, I was just wondering how you guys plan, keep yourself motivated, and so forth. Thanks.



 
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