Hi guys, what do you do to remind yourself of your daily workouts, meals, or anything else in life? Is it all in your head, or do you make a plan? If you plan, what means of planning? Also, do you have anything around the house to motivate you?
I'm considering sticking up motivational quotes on my wall, putting a couple of before/after pics up of people who've completed a body transformation,etc. I am also going to use calendar software that will remind me of my tasks each day when I turn my computer on. I have a tendency to put things off until the last minute.
So, I was just wondering how you guys plan, keep yourself motivated, and so forth. Thanks.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.