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RONNIEHUEY Posts: 10,252
9/12/12 1:15 P

I would be interested in low Cal Korean recipes

LJOYCE55 SparkPoints: (113,209)
Fitness Minutes: (55,083)
Posts: 9,600
9/12/12 11:42 A

Feel free to share some of the low calorie Korean recipes once you have them entered.

TONKA14 Posts: 4,947
9/12/12 11:12 A

If you have the recipe you are using, you can enter it through SparkRecipes.com and then enter it into your tracker. This tutorial can help you learn how to use our tool to meet your needs as you work to reach your goals.

How to Use SparkPeople's Nutrition Tracker
www.sparkpeople.com/resource/videos-detail
.asp?video=17


Coach Tanya

GLAMMIEST SparkPoints: (567)
Fitness Minutes: (0)
Posts: 1
9/12/12 10:47 A

I'm eating Korean food pretty much daily, but nothing Korean is listed in my food tracker. Is there a way, I wonder, to track this food by trading it with something comparable? Hmmm...

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