Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

David Pumpkin Seeds



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


NIRERIN
Posts: 11,749
6/25/12 5:04 P

all nuts and seeds are calorically dense. and 1/3 cup is about what you would need to get a 1/4 cup of seeds. and if you oil roasted them, that's about what a serving of nuts/seeds is when you add oil to them. 75 or 80 cals for the seeds with a scant Tablespoon of oil.



LKADDIS
SparkPoints: (3,422)
Fitness Minutes: (797)
Posts: 5
6/25/12 4:37 P

Does anyone know why the calorie count on a bag of David Pumpkin Seeds is so high (160 cal for 1/3 cup in kernel)? Is it just inaccurate? Also, does anyone know if they are dry or oil roasted?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: concept rowing machine | rowing exercise | rowing machine review