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MARIANNELK Posts: 82
5/14/12 5:21 P

TY Heather. This dessert is just what I was looking for! emoticon

MARIANNELK Posts: 82
5/14/12 4:43 P

Never thought I could enjoy a frozen treat without chocolate. But today's lunch included .5 cup of frozen vanilla yogurt. It was a delicious ending to my lunch of 2 c. fresh spinach, .75 oz. walnuts, 12 lg. fresh strawberries with 1 tbsp. of caesar dressing. It was so satisfying to have that juicy salad mix and then the refreshing yogurt as the end point.
Hey...I'm actually doing this healthy food-eating "thing."
I can't wait to see the next dessert plans. Also will use some of the plans my fellow "sparkers" have suggested. TY all! emoticon

BARBAKOAR Posts: 328
5/11/12 10:04 A

carrot cake

Remember that no food tastes as good as being slim feels.

KMMR87 SparkPoints: (108,710)
Fitness Minutes: (102,467)
Posts: 3,795
5/7/12 11:24 A

It's almost summer. How about strawberry shortcake? Make your own shortcakes.

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou
QUASIOR SparkPoints: (8,860)
Fitness Minutes: (10,673)
Posts: 167
5/7/12 12:19 A

the plain yogurt and cinnamon thing I eat nearly every day for brekkie, plus fruit of course. Some of these ideas sound yummy!

OLDOLGA Posts: 191
4/25/12 12:46 A

how about a 6" crepe, not hard to make. with a row of whipped cream in the centre, lined with sliced strawberries on top, each side folded over the strawberries and cream and topped with a bit more whipped cream and sliced strawberries. i've never tried dream whip with this so i don't know how that would be.

BELLECAT Posts: 357
4/24/12 12:25 P

I recently made Maple-Roasted Apples with Candied Nuts. It's pretty healthy, depending on how you top it and we and our guests really liked it.

I blogged the recipe here: kathdedon.wordpress.com/2012/03/05/maple-r
oasted-apples-with-candied-nuts/


Kath

My mantra: All things in moderation, and eat REAL food: inthekitchenwithkath.com

JESUSCARES Posts: 253
4/23/12 11:26 P

Quick and easy---Key Lime Pie. You can find the recipe on this site.

With Jesus, you can do it!
FROGGYDANCER1 SparkPoints: (1,954)
Fitness Minutes: (60)
Posts: 2
4/23/12 5:35 P

That sounds great!

SNOOPY1960 Posts: 1,686
2/23/12 9:41 A

You can't go wrong with angel food cupcakes !!
Take a box mix and make cupcakes.
Add a dollop of fat free cool whip on top and a few strawberries.



CAMOANG Posts: 3
2/22/12 3:05 P

What about Fruit Salsa? I like the one that you dump a bag of frozen strawberries & a mango in the food processor, pulse it up and then add in 2 kiwi & 2 bananas and pulse it just until everything is cut up and blended together.
You can serve it either with cinnamon pita chips or it's fantastic on greek yogurt!

M_SGIRL SparkPoints: (0)
Fitness Minutes: (379)
Posts: 124
2/21/12 10:36 A

Make a trifle...layers of angel food cake, fresh fruit, creamy custard (substitute no sugar/no fat pudding mix), nonfat dairy creamer, and a sprinkle of fresh cinnamon over top or a few sprigs of mint. You can drizzle with a little fruit syrup (jam boiled with water). Can be made 1-2 days in advance and covered tightly. It looks "red carpet ready". YUM.

Roasted apple crisp is another good alternative - healthy and naturally sweet, with just a hint of crunch in the topping.

M_sgirl - living in gratitude and love
HMATTAX SparkPoints: (12,455)
Fitness Minutes: (3,340)
Posts: 222
2/20/12 10:53 P

A decadent dessert that is really healthy is to take plain greek yogurt (I like Fage brand) and mix a little honey and cinnamon into it. Serve it with fresh fruit like sliced apples or strawberries and watch it disappear!

Alternatively, many Jello salads can be made very healthy.

Angelfood cake is also pretty darn healthy and can be paired with whipped cream/ light cool whip and fruit for another tasty treat.

Have fun at the party!
--Heather

EMKD16 SparkPoints: (0)
Fitness Minutes: (330)
Posts: 79
2/20/12 10:24 P

I need a healthy dessert sans chocolate to take to an oscars party this weekend?
Any help would be appreciated!

Let's get this party started!
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