Just keep eating healthy and incorperate weight training into the maths.. Many times people don't have to keep lossing weight but firm up what we have and burn off body fat which doesn't always mean super light on the scales... www.onemorebite-weightloss.com/muscle-to-f
Go by how you feel inside your skin- less by the scales.. The body if we eat healthy often plateaus out to a "thats as good as it gets situation.. Trying to loss weigh then means undereating..
Strong, fit with a great resting metabolism has been my goal- even if 47 years of age.. Make your body the best it can be- there is no one right answer.. femalemuscle.com/wp-content/uploads/2009/0
3 women the same weight size.. But their shape can be different from woman to woman.. voice-online.co.uk/sites/default/files/ima
weight range can also see short people up against taller..
They are all beautiful in my eyes..
Edited by: REDSHOES2011 at: 3/1/2012 (13:14)