Author: Sorting Last Post on Top Message:
SALTSHAKA97 Posts: 20
3/7/11 6:24 P

I ate an omelet w/ 1/2 cup of spinach & 1/2 cup of tomatoes & mushrooms. Then i had a fruit plate w/ 3 large strawberries, 6 chunks of fresh pineapple, 2 chunks of cantaloupe & 2 kiwis. With dinner i had steamed broccoli & corn on the cob?

Did i meet my daily serving of fruit & veggies?

Anyone have any other suggestions on how one could do that every single day?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Looking for sparkers with some same interests 2/18/2013 9:46:11 AM
pecan pie 11/26/2012 8:01:18 AM
Spark People Cook Book 1/5/2013 1:18:45 PM
Knee Braces 1/2/2013 9:04:28 AM
What a workout today! 7/8/2013 12:41:13 AM

Diet Resources: school lunch healthy | healthy school lunch | are school lunches healthy