Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Getting Fit Over 50
TOPIC:  

Did i meet my fruit & veggie servings?



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SALTSHAKA97
Posts: 20
3/7/11 6:24 P

I ate an omelet w/ 1/2 cup of spinach & 1/2 cup of tomatoes & mushrooms. Then i had a fruit plate w/ 3 large strawberries, 6 chunks of fresh pineapple, 2 chunks of cantaloupe & 2 kiwis. With dinner i had steamed broccoli & corn on the cob?

Did i meet my daily serving of fruit & veggies?

Anyone have any other suggestions on how one could do that every single day?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: school lunch healthy | healthy school lunch | are school lunches healthy
x Lose 10 Pounds by October 11! Get a FREE Personalized Plan