I ate an omelet w/ 1/2 cup of spinach & 1/2 cup of tomatoes & mushrooms. Then i had a fruit plate w/ 3 large strawberries, 6 chunks of fresh pineapple, 2 chunks of cantaloupe & 2 kiwis. With dinner i had steamed broccoli & corn on the cob?
Did i meet my daily serving of fruit & veggies?
Anyone have any other suggestions on how one could do that every single day?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.