Author: Sorting Last Post on Top Message:
FREEJOY SparkPoints: (4,606)
Fitness Minutes: (3,094)
Posts: 116
4/2/12 2:30 A

No i fell short today on protein.

DONNAGRACE1164 Posts: 5,251
4/1/12 11:12 P

no... still working on getting my protein up to where it should be ...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray

DIETER27 Posts: 6,821
4/1/12 4:59 P


SALGUOD2 Posts: 3,730
4/1/12 4:54 P


Doug 47 OHIO
WILDHONEY22 Posts: 1
4/1/12 4:49 P

I am good about staying within my calories, fat and carbs but I rarely eat enough protein :( If anyone can offer any suggestions on how to incorporate more protein into my diet without the fat I am all ears.

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