Author: Sorting Last Post on Top Message:
FREEJOY SparkPoints: (4,606)
Fitness Minutes: (3,094)
Posts: 116
4/2/12 2:30 A

No i fell short today on protein.

DONNAGRACE1164 Posts: 4,895
4/1/12 11:12 P

no... still working on getting my protein up to where it should be ...

DIETER27 Posts: 6,556
4/1/12 4:59 P

yes

SALGUOD2 Posts: 3,565
4/1/12 4:54 P

yes

WILDHONEY22 Posts: 1
4/1/12 4:49 P

I am good about staying within my calories, fat and carbs but I rarely eat enough protein :( If anyone can offer any suggestions on how to incorporate more protein into my diet without the fat I am all ears.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Let's Lose 10 lbs by July 31, 2013! 7/31/2013 8:57:47 PM
December Challenge: 6-8 Pounds 12/11/2013 10:48:42 PM
Clean out house today 5/15/2013 7:54:18 AM
DID YOU KNOW? 1/19/2013 9:00:38 AM
Cut firewood today 4/27/2013 7:52:19 AM

Diet Resources: palm sugar benefits | palm sugar nutrition | palm sugar glycemic index