Author: Sorting Last Post on Top Message:
FREEJOY SparkPoints: (4,606)
Fitness Minutes: (3,094)
Posts: 116
4/2/12 2:30 A

No i fell short today on protein.

DONNAGRACE1164 Posts: 4,671
4/1/12 11:12 P

no... still working on getting my protein up to where it should be ...

DIETER27 Posts: 6,398
4/1/12 4:59 P


SALGUOD2 Posts: 3,256
4/1/12 4:54 P


WILDHONEY22 Posts: 1
4/1/12 4:49 P

I am good about staying within my calories, fat and carbs but I rarely eat enough protein :( If anyone can offer any suggestions on how to incorporate more protein into my diet without the fat I am all ears.

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