Author: Sorting Last Post on Top Message:
FREEJOY SparkPoints: (0)
Fitness Minutes: (3,094)
Posts: 116
4/2/12 2:30 A

No i fell short today on protein.

DONNAGRACE1164 Posts: 5,566
4/1/12 11:12 P

no... still working on getting my protein up to where it should be ...

DIETER27 Posts: 8,262
4/1/12 4:59 P

yes

SALGUOD2 Posts: 3,839
4/1/12 4:54 P

yes

WILDHONEY22 Posts: 1
4/1/12 4:49 P

I am good about staying within my calories, fat and carbs but I rarely eat enough protein :( If anyone can offer any suggestions on how to incorporate more protein into my diet without the fat I am all ears.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Run/walk 52 miles in February 2/5/2015 10:28:59 AM
complete outside work 12/2/2013 4:47:01 AM
Fitness goal to achieve one "muscle up" 9/20/2013 12:52:34 AM
Sunday is 2/23/2014 4:23:37 AM
Fitness Gold Medal 4/29/2015 2:35:51 PM