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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Oatmeal Anyone? SONGFIT4LIFE 21 DPDAVIS
9/19/13 10:35 P
Gave up Alcohol!!! SONGFIT4LIFE 15 LSANGANGE
9/19/13 6:56 P
Menstruation and increased hunger? MCASKEY6 13 NIRERIN
9/19/13 6:39 P
Is cooking/steaming veggies bad? BUNNIEBUILDER 5 BUNNIEBUILDER
9/19/13 6:15 P
Calories from drinks 1GROVES2 9 NIRERIN
9/19/13 6:04 P
Cutting calories and Always being hungry HKR2013SHINING 22 RENATARUNS
9/19/13 5:33 P
steamed jicama BRENNA84 6 BRENNA84
9/19/13 1:17 P
eatin clean at restaurants BRENNA84 11 BRENNA84
9/19/13 1:16 P
Cooking for someone with high cholesterol -THENA- 10 RUSSELL_40
9/19/13 12:22 P
Gobites... has anyone tried? LIRPAS1976 1 LIRPAS1976
9/19/13 11:56 A
Popcorn no Butter ok? SONGFIT4LIFE 14 ICEDEMETER
9/19/13 11:53 A
Weight loss and skin tone ACTIVELYFIT 7 RUSSELL_40
9/19/13 10:24 A
Low carb KAILAWALKER 5 RUSSELL_40
9/19/13 9:58 A
Carb Cycling TJANDJESS 4 RUSSELL_40
9/19/13 9:54 A
Tracking sugar in My Nutrition TRIPLETSMUM 20 SLIMMERKIWI
9/19/13 4:37 A
when your meal comes with fries, etc. BITHOO 35 TCANNO
9/18/13 11:10 P
less calories than suggested... BEANPAGLIERI 6 ANARIE
9/18/13 9:07 P
Vitamins 1REDJEWEL 6 AGILEDOBE
9/18/13 8:09 P
How to stay on track during family stress? RUTH571 10 RUTH571
9/18/13 4:22 P
do you use ALL your daily calories? BITHOO 32 MOTHERBOARDER
9/18/13 10:25 A
Mineral supplements TIMWATER 3 SOAPSANDROPES
9/18/13 8:53 A
Good breakfast TIMWATER 5 JENNILACEY
9/18/13 7:35 A
Caloric Intake SMILES4100 3 DIETITIANBECKY
9/17/13 7:02 P
What's Your 'Trigger' Food??? LIVN2BFIT 4 SCULPTAHORSE
9/17/13 6:14 P
Calories and Exercise CATGETTINGFIT 10 CERTHIA
9/17/13 3:54 P
Starting from scratch! AFWIFEKJ2511 6 BRIANLIEBERTH
9/17/13 1:02 P
Favorite Cooking Tools? MAXMAMA45 208 CMCOLE
9/17/13 8:11 A
Nutrition Success Today! HJEDELBLUTE 2 JOSEPINAD
9/16/13 11:29 P
Triglycerides __AMY__ 13 SLIMMERKIWI
9/16/13 8:13 P
low carb unsurity BRENNA84 18 BRENNA84
9/16/13 2:01 P
Which one should I focus on? SINCERELYSHERYL 3 RUSSELL_40
9/16/13 1:27 P
Conflicting water intake info - What's the truth? ADOS-ADOS 7 RUSSELL_40
9/16/13 12:46 P
What do I do???? DOE1164 6 MICHELLEXXXX
9/16/13 12:14 P
saying no thank you TERRI-SUEE7 15 SIMONEKP
9/16/13 12:01 P
My weight went down this evening IAMEGGMAN 7 PATTISWIMMER
9/16/13 10:02 A
 
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