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  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Ideal Body Weight MA6791 12 CYPRINODON
5/2/03 9:51 A
type 2 diabetes coopsdiet 5 coopsdiet
4/28/03 4:37 P
Could someone please help me enter in this food? DAVE1234561 4 CYPRINODON
4/28/03 3:15 P
weightwatchers SPICEYKIMBERLY 2 RACHELD
4/17/03 11:34 A
Don't forget your goals MA6791 3 MA6791
4/4/03 3:38 P
Veggie-licious SPARKGUY 3 JKNEPFLE
2/25/03 12:42 P
Cleveland area work out buddy WEEZERFX82 1 WEEZERFX82
2/21/03 12:02 A
Finding a buddy TICA2003 5 READY2DOIT
2/17/03 2:15 A
eating out KZALESKI 2 CYPRINODON
2/14/03 4:26 P
Leaving me FUNKY_NESSA 6 CYPRINODON
2/6/03 2:07 P
Low Carb Diets OLAMAC 7 CYPRINODON
1/31/03 9:12 A
162 to 135 in 2 weeks.! BLUE_EYESJ98 28 BLUE_EYESJ98
12/11/02 5:50 P
Lose 60 pounds in 6 months!!! KIKI102005 2 CYPRINODON
11/27/02 9:39 A
New here PTYLES 2 CYPRINODON
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Bought a book ERIKAS 4 ERIKAS
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Weight Loss ERIKAS 2 CYPRINODON
11/22/02 11:13 A
Hard time staying on track HOUSEKAT61 4 CYPRINODON
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I really need support & prayers BRENDALC 5 CYPRINODON
11/15/02 11:33 A
Recipes SANDRAREI 6 CYPRINODON
11/15/02 11:14 A
weight loss VICKIMEL67 3 CYPRINODON
11/15/02 11:09 A
better eating- help! LEDGIRL9911 3 CYPRINODON
11/5/02 1:26 P
Starting a weight lose program...HELP KKREBEL05 2 CYPRINODON
10/28/02 1:52 P
HELP PLEASE! KKREBEL05 2 CYPRINODON
10/17/02 2:17 P
How do I go about getting a buddy? MRSLOTT74 33 JACKIE007
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Lifestlye Changes DOCTORB 6 RMBRN63
10/5/02 7:14 A
 
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