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  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
coffee and weight loss JESSIEEGEE1 13 RCKYMTNWMN
6/13/12 11:41 A
Going to eat more!! __STEPHANIE 8 KAUDREY318
6/13/12 8:07 A
Fast Food - Such as Burger King STEPHGROHOL2012 10 SHERMOR13
6/13/12 5:47 A
Eat clean diet FIREFLY036 7 ANARIE
6/13/12 2:32 A
STOP EAT STOP ALMONDFACE 2 AILEBBELIA
6/13/12 2:10 A
What are benefits of drinking green tea ? KIWIGIRL30 3 DRAGONCHILDE
6/13/12 12:30 A
WAY UNDER days TWIRLANDSWIRL 4 NIRERIN
6/12/12 11:09 P
SPARK RECIPES VIS110 2 DREAVG
6/12/12 9:06 P
What do you eat when... RHETORDAYNA 5 __STEPHANIE
6/12/12 8:54 P
High protein non-dairy snack needed KIM212121 5 KIM212121
6/12/12 8:53 P
Starving Myself - Lesson Learned! PANDIBURR 7 JUSTDOIT011
6/12/12 7:43 P
It's official...... ITSGOT-TOGO 7 AILEBBELIA
6/12/12 7:17 P
The case of the missing fiber and protiens AMLUNDY 11 AMLUNDY
6/12/12 6:46 P
Doctor says Atkins...?? JLSPARKLES 32 JUSTBIRDY
6/12/12 6:39 P
Cooking chicken breast CHANNDREWS22 3 SKIZZLEDANNI
6/12/12 5:44 P
Success keeping trigger foods out of the house? ANNE007 193 GETIT2GETHER
6/12/12 5:19 P
pizza and calories PROJECTJCD 7 PROJECTJCD
6/12/12 4:41 P
Adverse reaction to Frozen Yogurt and Ice Cream CARADAWN 6 CARADAWN
6/12/12 4:28 P
Hirsutism JESUS.SAVED.ME 10 ADOS-ADOS
6/12/12 3:53 P
Juicing JUNEHAWK 7 UNIDENT
6/12/12 3:40 P
For those who find BMI sketchy... KB8277 11 KB8277
6/12/12 2:57 P
Milk : cows VS alternative ? FAITHY- 28 ALGERARD
6/12/12 2:38 P
Over My Calories... MEGAN_MINUS_70 9 MPLANE37
6/12/12 2:17 P
traveling and no internet KMALOY1 3 JENMC14
6/12/12 1:07 P
The cost of healthy living WHOLENEWME79 16 MBSHAZZER
6/12/12 12:29 P
 
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