I limit my diet coke to 3 or 4 a week. I have read so much about diet soda and I never got the same answer if it were bad for me or not. Too many conflicting reports.......even the dr's can't descide. I use mine as a treat.
Fitness Minutes: (6,088)
304 4/29/12 9:24 P
I never liked diet soda but my girlfriend loves it. She tries to cut down by only drinking it at certain times of the week....like only on weekends, as a treat.
Fitness Minutes: (12,135)
891 4/29/12 9:20 P
I made myself start drinking my water first...drink 16 ounces of water and then see if you still want it... if you do drink it.
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