Author: Sorting Last Post on Top Message:
KMAYNARD9 Posts: 67
4/29/12 10:03 P

Thanks everyone. To start I'm going to try to drink a full water bottle before any diet soda. Hopefully it'll fill me up and I'll lose the craving

TACDGB Posts: 6,132
4/29/12 9:59 P

I limit my diet coke to 3 or 4 a week. I have read so much about diet soda and I never got the same answer if it were bad for me or not. Too many conflicting reports.......even the dr's can't descide. I use mine as a treat.

INFINITEJESS84 SparkPoints: (7,010)
Fitness Minutes: (6,088)
Posts: 304
4/29/12 9:24 P

I never liked diet soda but my girlfriend loves it. She tries to cut down by only drinking it at certain times of the week....like only on weekends, as a treat.

LEARNINGWITHLIZ SparkPoints: (20,646)
Fitness Minutes: (12,135)
Posts: 891
4/29/12 9:20 P

I made myself start drinking my water first...drink 16 ounces of water and then see if you still want it... if you do drink it.

KMAYNARD9 Posts: 67
4/29/12 8:51 P

Im addicted to diet coke and have at least 3 or 4 cans a day! I know it's not good for you, but I just can't seem to stop drinking it. Anyone else have this problem or advice?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Is it okay? 10/9/2013 11:43:05 PM
Beginning 8/29/2013 7:19:07 AM
Finally and it feels awesome 9/10/2013 1:30:33 PM
TEMPTATIONS 12/1/2013 2:38:20 PM
Binge Eating 10/29/2013 9:36:29 AM

Diet Resources: bra back fat | fat back bra | back fat bra