Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

Discouraged In a Week



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


GOATGIRLJM
SparkPoints: (17,073)
Fitness Minutes: (8,642)
Posts: 1,930
7/16/11 2:27 A

Don't get discouraged. it took me two months to get the hang of it. emoticon



PARKERCM
SparkPoints: (28,309)
Fitness Minutes: (9,182)
Posts: 1,180
7/15/11 11:09 P

There is NOTHING wrong with you!!

Keep working and figuring things out.

I do well for a few days. Then poorly for a week. But I keep coming back. I think one day it will just "click" for me. But I think I still have some hard work to do. Probably some soul searching and some baggage to resolve. I sabotage myself.

But do stay with it. This life change will be well worth it. emoticon emoticon



TLJ004
Posts: 71
7/15/11 10:27 P

There is a lot on this site and it is so easy to become overwhelmed at first. Take it one step at a time. Browse some of the teams every day until you find one you might be interested in, then you can join it. What I did, and am doing, is to look at my SparkPoints on the My Trackers pull down menu and look at different things to interest me. I have learned more about the site, read interesting articles, and explored the message board.

To help with motivation, just keep logging your food. I know it is a lot of work and easier said than done, but it is worth it in the end. That is my most challenging area, but if I don't log I go way overboard. It is worth it when you start to see the pounds begin to drop off. Good Luck!



LADYCO1
SparkPoints: (125)
Fitness Minutes: (0)
Posts: 17
7/15/11 10:06 P

I am having trouble staying motivated and entering the foods I eat daily. It seems like a lot of work or I do not know I am doing. It is hot and not motivated to exercise. I do write down what I eat everyday. I still have not joined a group. What's wrong with me?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: help overweight child | how to help an overweight child | is your child overweight