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SKEMERICH SparkPoints: (194,972)
Fitness Minutes: (95,247)
Posts: 10,622
1/17/12 7:07 P


~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!

MEGAMOUSE22 SparkPoints: (8,903)
Fitness Minutes: (15,531)
Posts: 37
1/16/12 8:04 P

Yep! Sure do

CHUM48 SparkPoints: (40,853)
Fitness Minutes: (24,287)
Posts: 3,978
1/16/12 6:22 P


I chose to do what's best for me!
NEED2MOVE2 Posts: 1,204
1/16/12 6:07 P

YES :)

GENEVIE5 Posts: 3,178
1/16/12 5:34 P


NICK3RD Posts: 5,993
1/16/12 11:20 A


1/15/12 11:11 P

Yes. I didn't for a long while, but not I'm here everyday it helps.

PUPPETGIRLKY SparkPoints: (52,546)
Fitness Minutes: (42,092)
Posts: 2,866
1/15/12 10:56 P


HSMOMX2 Posts: 1,359
1/15/12 10:13 P

Yes, I try to.

Eastern Time
CMOMINEE Posts: 84
1/15/12 8:59 P

Definitely... I found that by using the nutrition tracker I have found areas I need to work on for my eating habits so I use it every day.

I look forward to the day I can point at my rock hard abs and yell out "THIS IS SPARTA!"
LAWMOMSPLACE SparkPoints: (117,328)
Fitness Minutes: (119,440)
Posts: 3,978
1/15/12 8:56 P


Maintenance is a challenge with weigh up and down. Progress is slow, but certain.
SLIMTHICK2 SparkPoints: (86,477)
Fitness Minutes: (51,405)
Posts: 7,199
1/15/12 6:23 P

LOSE4GAIN Posts: 12
1/15/12 5:31 P

I check in everyday --- and enjoy the community

CATHEMARIE Posts: 1,130
1/15/12 5:27 P

Up until the past week when I had company from out of town. Now to get back on track.

Today, concentrate on today. Record everything.

Goal: BMI between 18.5 - 24.9 "Normal" range.

DFW Area - Texas
Central Time Zone
AMY1981GA SparkPoints: (1,905)
Fitness Minutes: (83)
Posts: 26
1/15/12 3:22 P

everyday so far

CARILOUIE SparkPoints: (87,984)
Fitness Minutes: (71,885)
Posts: 5,323
1/15/12 3:20 P

I am on here every day!


"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill
HGSGUY SparkPoints: (143,318)
Fitness Minutes: (153,904)
Posts: 2,632
1/15/12 12:37 P

Yes, it has been a huge help at getting to my goals and maintaining my weight while increasing my fitness!

1/15/12 12:35 P

I sure do! It's an important part of my daily routine...

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal
SMILEYBEE SparkPoints: (70,839)
Fitness Minutes: (32,101)
Posts: 3,658
1/15/12 11:51 A

Yes, current log in streak is 350+ days.

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer
PRESBESS SparkPoints: (73,103)
Fitness Minutes: (39,121)
Posts: 4,373
1/15/12 1:12 A

Oh yes! Everyday.

MAINTAINING... it's what I do.

The other thing I do is lead the team "MORE THAN CONQUERORS!". Check us out!
CSROBERTSON621 SparkPoints: (104,732)
Fitness Minutes: (57,405)
Posts: 1,415
1/14/12 11:36 P


Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
DROBER84 SparkPoints: (2,053)
Fitness Minutes: (1,413)
Posts: 1
1/14/12 11:14 P

I do my best to. I always use spark people on my phone though.

_SELDOM SparkPoints: (0)
Fitness Minutes: (720)
Posts: 41
1/14/12 11:12 P

I try to. I've only missed a couple of days.

FERRETLOVER1 SparkPoints: (279,261)
Fitness Minutes: (190,740)
Posts: 7,161
1/14/12 7:46 P


A setback is only a setup for a comeback!
LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
1/13/12 11:05 P


DTCATSPARK Posts: 1,031
1/13/12 10:31 P


HIP-MOM Posts: 1,744
1/13/12 10:30 P

DOROTHYLEE61 SparkPoints: (0)
Fitness Minutes: (20,539)
Posts: 5,579
1/13/12 10:23 P


JAZZ20 Posts: 1,035
1/13/12 8:38 P

Yes, I try to get on Spark People every day. It helps keep me motivated.

CHICKYB SparkPoints: (48,704)
Fitness Minutes: (76,534)
Posts: 936
1/13/12 7:28 P

Yes, and it is the main thing that is keeping me on track. Been checking in daily since October and I believe that is mainly responsible for 14 pound weight loss.

1/13/12 6:48 P

Yes, every day. Currently 114 days straight!!

DEBJAE Posts: 2,590
1/2/12 11:26 A

Yes, I find it helps me stay motivated.

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.

MCDOWN75 Posts: 439
1/2/12 9:59 A


That which does not kill us makes us stronger!
DMILLE40 Posts: 956
1/2/12 9:39 A


MRSTTHARP SparkPoints: (13,082)
Fitness Minutes: (7,312)
Posts: 499
1/2/12 6:49 A

sometimes 5 and 6 times a day!

LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
1/2/12 6:18 A


1/2/12 5:11 A

Most days

AHTRAP Posts: 1,107
1/2/12 12:50 A

Most days. There were a few days traveling or on vacation without decent internet access that I didn't manage (more like, didn't make the effort) to check in.


There is no stronger drug than reality.

BLC 28 Midnight Mustangs

Have fun storming the castle!

Blog posts
LIZDLEON Posts: 144
1/1/12 9:27 P


1/1/12 9:12 P

Yes, SparkPeople is the website I use more than any others. In fact, about 90% of my time online is spent on SparkPeople. I even log in at friends' houses when I have a few spare minutes!


MSKIZ69 SparkPoints: (262,810)
Fitness Minutes: (213,810)
Posts: 3,775
12/31/11 11:23 P

Yes!!! Spark is the new Facebook! emoticon

REBCCA SparkPoints: (299,486)
Fitness Minutes: (169,679)
Posts: 21,211
12/31/11 10:46 P

Yes, a couple of times daily or more....tracking food, exercise, reading articles and socializing. emoticon

Happy New Year! emoticon

"Imagination is everything. It is the preview of life's coming attractions."
Albert Einstein
CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
12/31/11 7:25 P


GOALHUNTER SparkPoints: (80,174)
Fitness Minutes: (121,709)
Posts: 4,784
12/31/11 6:28 P


3ABLACK SparkPoints: (5,196)
Fitness Minutes: (629)
Posts: 165
12/31/11 9:04 A

Absolutely! I have to log my food!

MPLANE37 SparkPoints: (65,241)
Fitness Minutes: (35,097)
Posts: 2,167
12/31/11 2:57 A


Edited by: MPLANE37 at: 12/31/2011 (02:58)
``Don't break the chain." -Jerry Seinfeld
``Moments of silence are part of the music." -Anonymous
LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
12/31/11 1:29 A


KAPELAKIN Posts: 1,984
12/31/11 1:27 A


Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44
DOROTHYLEE61 SparkPoints: (0)
Fitness Minutes: (20,539)
Posts: 5,579
12/31/11 12:52 A


*~*MICHELLE*~* Posts: 12,618
12/30/11 6:34 P

Do you check in daily on Spark?

*Michelle *

Nothing tastes as good as being skinny feels!

Think Thin Be Thin!
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