Author: Sorting Last Post on Top Message:
CARTOONB Posts: 37,167
12/28/08 7:09 P

Me too, everyday.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
PEGGYANNSCH SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/28/08 4:18 P

yes everyday




09BETH Posts: 549
12/28/08 4:04 P

Yes, every day.

AMAZINGAPRIL SparkPoints: (52,099)
Fitness Minutes: (22,192)
Posts: 2,829
12/28/08 1:35 P

Almost every day

Just do it!
VLAVOIE84 SparkPoints: (0)
Fitness Minutes: (2,618)
Posts: 37
12/24/08 1:14 P

Yes, just about every day.

Starting Weight: 218 lbs
Current Goal Weight: 140 lbs

Mini Goals:

200 - new shoes
190 - new top
180 - pineapple pizza
170 - manicure/pedicure
160 - girls' night out
150 - massage
140 - new bathing suit
130 - new tattoo
125 - new wardrobe
PEGGYANNSCH SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 10:45 A

I agree that why I have pancakes & bacon




2B-THIN-2B Posts: 895
12/24/08 10:30 A

always it is the most important meal of the day

PEGGYANNSCH SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 9:57 A

I always have pancakes and Bacon




GOOGSBIGGESTFAN Posts: 424
12/24/08 9:36 A

everyday ... almost always it's oatmeal and yogurt

PEGGYANNSCH SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 9:15 A

That sound good you gave me a good idea THANKS




RMCREM SparkPoints: (149,536)
Fitness Minutes: (86,057)
Posts: 8,935
12/24/08 9:09 A

Yes I had an omelet

Its not that some people have willpower and some dont. It's that some people are ready to change and others are not.
PEGGYANNSCH SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 9:00 A

Yes I had bacon and pancakes




CATSKB Posts: 2,660
12/24/08 7:46 A

I try to but sometime lose track of time. Overall though I do pack my breakfast every day.

Pretty women wonder where my secret lies
I'm not cute or built to suit a fashion model's size
But when I start to tell them
They think I'm telling lies.
I say
It's in the reach of my arms
The span of my hips
The stride of my steps
The curl of my lips.
I'm a woman
Phenomenally
Phenomenal woman
That's me.

(AWKWARD)TURTLE Posts: 7
12/24/08 12:46 A

No, I should but I'm on medication that needs to be taken on an empty stomach (no food two hours before and none for an hour after). My mother has the same condition and she manages to eat breakfast so I know I can if I try but I've hated to eat breakfast since I was 6. Eating that early just disgusts me. Maybe a quarter of the time I try to force myself to eat it I get nauseas. It's psychological but whatever.

MOM2SAVRYNSHAI Posts: 308
12/23/08 1:50 P

I try. Afterall, it is the most important meal of the day... emoticon

1/3/2011--172--Starting weight

125-My goal weight
C/CCCLUB SparkPoints: (13)
Fitness Minutes: (13,049)
Posts: 980
12/23/08 1:09 P

yes


DRKNOEDLER Posts: 440
12/23/08 12:24 P

i never miss breakfast anymore, and i feel so much better during the workday now that I've gotten into the habit



There are no shortcuts to any place worth going.



CATSKB Posts: 2,660
12/21/08 6:54 A

I always try to eat breakfast but sometime I don't.

Pretty women wonder where my secret lies
I'm not cute or built to suit a fashion model's size
But when I start to tell them
They think I'm telling lies.
I say
It's in the reach of my arms
The span of my hips
The stride of my steps
The curl of my lips.
I'm a woman
Phenomenally
Phenomenal woman
That's me.

EMNCPH Posts: 281
12/21/08 2:38 A

always

911MEMA Posts: 547
12/20/08 5:10 P

YES

MIMIBUTTERFLY SparkPoints: (0)
Fitness Minutes: (377)
Posts: 188
12/20/08 4:55 P

yes

GROOVYGRAN4 Posts: 257
12/20/08 1:34 P

yes

Colleen

water
veggies
fruit
get moving
BUTCHD Posts: 1,595
12/20/08 9:27 A

yes

Imagine it , Pray for it, Work at it, & See it happen
KSIPP1381 Posts: 1,179
12/20/08 8:16 A

Always

Krystal Sipp
HORSEMAD27 SparkPoints: (61,778)
Fitness Minutes: (65,785)
Posts: 3,028
12/19/08 4:14 P

Yes.... Yogurt

THOMS1 Posts: 11,028
12/19/08 12:58 P

Yes, after the treadmill I usually have coffee, Kashi golean cereal, toast with peanut butter and a banana.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.



LADYDARYA Posts: 4,482
12/19/08 12:49 P

I have to say that I hate breakfast... there is just so much other stuff to do in the morning but I have eaten breakfast for the last 3 days now and hope to continue with this but really... I mean do I hafta? (yes I know I do)

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain

911MEMA Posts: 547
12/19/08 12:41 P

yes

NJJ-EXERCISE30 Posts: 7,099
12/19/08 11:25 A

yes

Learning to let go is hard, but it gets easier. I am not getting older just better!
TWISTEDANGEL2 Posts: 18
12/19/08 11:05 A

This is a bad point for me. One of my other goals is to wake up earlier on the weekdays. That way i'm not in a hurry and have time to sit down and eat. So far so good. I feel better because of it. I'm following the spark meal plan, I can't believe how much i have to eat. I feel like i'm eatting too much but at the end of the day i'm not actually getting enough. I have to add a little something, fruit or vegetable to meat the limits. I feel so full that i can't believe it.

GLYNN1 Posts: 543
12/19/08 10:49 A

Every day!!


Life can only be understood backwards, but it has to be lived forwards.
— Søren Kierkegaard
recipes.sparkpeople.com/recipe-detai
l.asp?recipe=1103091
2B-THIN-2B Posts: 895
12/19/08 8:58 A

absolutly

KSIPP1381 Posts: 1,179
12/19/08 7:12 A

yes

Krystal Sipp
SANDIEGO_LADY Posts: 2,705
12/17/08 3:20 P

yes, oatmeal and blueberries

You don't stop laughing because you grow old,



You grow old because you stop laughing!



MICINPROGRESS Posts: 528
12/17/08 1:28 P

Eat at my desk, but yes I do - Otherwise, I over eat at lunch... don't skip Breakfast!!!

DEBBIE_E Posts: 673
12/17/08 1:26 P

yes, never skip

JAXTERS Posts: 164
12/17/08 12:38 P

always.




DONNA1860 Posts: 11,011
12/17/08 12:23 P

yes

CRICKETRO Posts: 28,971
12/17/08 11:16 A

I start wt a coffee as well (no sugar, no milk) BUT within 1-2 hrs I eat something ; even if it's just some yogurt or toast wt something...

I'm not much of breakfast fan when I'm on the run but i do my best to try to get "something" in my stomach within 1-2 hrs after i wake up

HW on SP (Apr 16, 2006): 165.4 lbs / 75 kg


For anyone who loves Greece: www.greecelogue.com

~~"If you focus on results, you will never change. If you focus on change, you will get results." - Jack Dixon
GINGER1717 Posts: 22
12/17/08 10:16 A

Yes. And, after having to record what I had for breakfast most days on a board yesterday (toast with earth balance and coffee), I decided to try a SparkMeal instead. It was still toast, but with jam, and a tangerine. I felt more full than just the toast and "butter," but none of the "fatty" guilt!

Good way to start my day!

GOOGSBIGGESTFAN Posts: 424
12/17/08 9:45 A

yes .. oatmeal and yogurt

THOMS1 Posts: 11,028
12/17/08 9:45 A

Yes and this morning we are meeting our friends for coffee and breakfast. Have a good day everyone.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.



KSIPP1381 Posts: 1,179
12/17/08 7:39 A

I have to eat breakfast to stay on point with my program

Krystal Sipp
PEACHY_GIRL Posts: 13,636
12/17/08 7:26 A

Most definitely! Or I wouldn't have any energy in the morning

SELFHELPJUNKY Posts: 186
12/17/08 12:51 A

If I dont start the day off right, I eat terribly all day. I gotta have a high protein breakfast or im in trouble the rest of the day.

Anything thats worth doing...Is worth doing right.
LADYRAVEN1963 SparkPoints: (16,124)
Fitness Minutes: (3,861)
Posts: 677
12/17/08 12:10 A

Not really a breakfast person either, but I will eat yogurt and toast with my kaffee..

A Proud Military Spouse...HOOAH!
TIME2GETSERIOUS SparkPoints: (31,877)
Fitness Minutes: (11,340)
Posts: 2,030
12/16/08 11:34 P

Yes. I'm not a breakfast person but I make sure I eat something.




May today be especially beautiful for you~
ACHRISTIANGIRL SparkPoints: (32,784)
Fitness Minutes: (5,500)
Posts: 2,726
12/16/08 10:38 P

yes

C/CCCLUB SparkPoints: (13)
Fitness Minutes: (13,049)
Posts: 980
12/16/08 10:36 P

Yes, always.


SAMARAMARIE Posts: 7
12/16/08 7:31 P

I just drink coffee so I was just wondering if that is why I don't loose weight

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