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RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
3/7/12 3:11 P

thanks they look like great recipes

JAOTTO SparkPoints: (47,597)
Fitness Minutes: (51,665)
Posts: 1,470
3/3/12 11:31 P

grits & egg

ABORCHERT SparkPoints: (919)
Fitness Minutes: (380)
Posts: 14
3/3/12 7:21 P

Thanks, these look like great recipes! Can't wait to try it.

SHERISMILEY SparkPoints: (4,188)
Fitness Minutes: (2,455)
Posts: 111
3/3/12 10:15 A

After reading your post I clicked on the links and found several recipes that sounded good. Thank you! I may even subscribe to this magazine!

MAGGIEWASNY Posts: 41
3/1/12 8:37 A

Thank you so much for this! I hate feeling in a rut with food, the more choices and variety the better!

CHELTON-D SparkPoints: (1,125)
Fitness Minutes: (760)
Posts: 18
2/29/12 8:26 P

thanks, this was very useful and i have am planning to try a few.

CSJ522 SparkPoints: (16,830)
Fitness Minutes: (23,922)
Posts: 237
2/29/12 11:46 A

My sis gave me a subscription to fitness magazine and in the first issue I found something amazing. January 2012 (online also) issue had breakfast recipes around 300 calories, lunch recipes around 400 calories, dinner recipes around 500 calories and snacks about 150 calories. They give 7 examples of each.

Best qualities: they are fast, few ingredients, tasty, healthy of course! I have tried a couple of things I never knew I would like and absolutely ended up loving every recipe. Also only makes 1 serving so if you have problems with portion control or live alone, this is perfect.

www.fitnessmagazine.com/recipes/healthy-ea
ting/nutrition/the-you-can-do-it-diet-
breakfast-choices-/

www.fitnessmagazine.com/.../the-you-can-do
-it-diet-lunch-choices/
www.fitnessmagazine.com/.../the-you-can-do
-it-diet-dinner-choices/


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