My Younger Children Have Never Seen Me Thin! What A Shame!: My Hi Weight 486 - 336 pounds when I joined Sparkpeople. My Goal Weight 300 -200 - 150 - 130 - 120 : Do Visit My Spark Page & get to know me. KISS Keep I Simple Sweetheart! HDL 40/ LDL 175 I am 69 years old, in 2014: Live in Vancouver, WA area. I am working on Balance and Strength Training. Working at getting back under 150 pounds. Working on improving my health one day at a time.
I've not been checking in so I thought I'd better check in and see how everyone is doing. I want to wish everyone a healthy, happy, blessed Easter.
And -- to remind everyone that if we cheat a bit on the holiday, we shouldn't beat ourselves up over it, but just get right back to healthy eating on Monday. It's going to be easy for me because we're not doing anything for Easter, but, frankly, I'd rather have the temptation of lots of food and lots of friends and family.
Happy Easter, everyone.
What you do today is important because you are exchanging a day of your life for it. Make it a good one!
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