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MCFHARPIST SparkPoints: (40,750)
Fitness Minutes: (39,372)
Posts: 1,418
5/7/12 5:31 P

I was a walker for years, but did I like other kinds of exercise? No, no, and again, no! However, THAT was before I found Sparkpeople. When at work I actually day dream about exercise!! This may sound a bit bizarre, but it is absolutely true.

Here are 3 good reasons to exercise:

1. You will feel fit.
2. You will be fit.
3. You will have a fantastic glow about you.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
THISISMYTIME123 SparkPoints: (13,691)
Fitness Minutes: (12,339)
Posts: 806
5/7/12 5:06 P

everyone can find some type of exercise they like, they just have to keep looking. Good for you!!!

If I can do it you can too!
Check out my blog: www.sparkpeople.com/mypage_public_jo
urnal_summary.asp?id=THISISMYTIME123
BOBBBI_97 SparkPoints: (20,569)
Fitness Minutes: (31,854)
Posts: 1,026
5/7/12 2:08 P

Yes I have learnt to love my exercises now...I do them 3x a day and I have so much,
fun doing them and I am happy that you are also loving yours...and yes I have pain but
like they say no pain no gain lol...it has been years since I have used my muscles so
I am now doing what I have to do again.

1-01-13=375 lbs
1-15-13=360 lbs
1-29-13=355 lbs
what I lost for jan=20 lbs

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´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´-:¦:-Bobbbi
-:¦:- ((¸¸.·´*



















MAGGIEVAN SparkPoints: (183,069)
Fitness Minutes: (82,643)
Posts: 45,402
5/3/12 3:20 A

Congrats on finding something that is giving you such a boost! Exercise is fun, especially when it is challenging. Go girl, go!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

FAT2FIT1111 Posts: 15
5/3/12 1:18 A

That's awesome!! What a good idea! I'm glad you're able to find ways to make exercise fun!

SPAGGY1 SparkPoints: (14,070)
Fitness Minutes: (10,720)
Posts: 46
5/2/12 10:59 P

Great! I played racquetball for 80 minutes today! what a workout!

ALLYTHEATHLETE Posts: 858
5/2/12 10:03 P

Good for you!

What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. --Anna Quindlen
JAS9096 SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
5/2/12 9:31 P

I love when exercise is fun! It makes it feel so much more beneficial :D

AWESOMEKATY SparkPoints: (0)
Fitness Minutes: (2,426)
Posts: 713
5/2/12 8:39 P

I went to a step aerobics class today and had an absolute blast! I got in a great workout and feel fantastic about it. A great way to beat the regularity of exercise is to take classes like this one. I highly recommend it! Woo Hoo!!

You sort of start thinking anything’s possible if you’ve got enough nerve.

- Ginny Weasley (HP-OP)
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