Author: Sorting Last Post on Top Message:
CASSIOEPIA Posts: 18,093
9/3/12 8:30 A

Welcome to SparkPeople! There are lots of great resources on this website - its so amazing. Good luck with your goals, and if you have any questions, please ask!

Judi

Judi
Saskatchewan, Canada
LUVS2LOSE Posts: 278
9/2/12 5:42 P

Welcome!
Lots of wonderful support here. I am enjoying the Spark People Coach for the extra support and tips. Im sure you will do well if your mindset is where it should be! Good luck. emoticon

If you always do what you always did, you'll always get what you always got.
FIREFLY_MEDIC SparkPoints: (36,727)
Fitness Minutes: (34,815)
Posts: 1,769
9/2/12 5:10 P

I am in the fast break stage with spark coach activity looking forward to seeing results.


The most motivational link I have ever seen.. please watch and share it with anyone that needs help to keep going.
www.dailymail.co.uk/femail/article-2
142617/How-obese-disabled-man-lost-140
lbs-TEN-months-ran--thanks-yoga.html
Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Energy. I have none. 4/10/2012 8:45:18 AM
Third day and positive results 5/7/2013 10:49:46 AM
Weights 10/7/2013 4:03:17 AM
hello 12/28/2011 10:08:53 AM
When do you workout? 4/10/2014 3:16:23 PM