Author: Sorting Last Post on Top Message:
MAIDAMONTREAL SparkPoints: (24,056)
Fitness Minutes: (13,202)
Posts: 1,583
9/5/12 9:22 P

Hi everyone, I just joined Sparkcoach yesterday and have started the fast break stage 1 today through Sparkcoach. When I first joined last year I did the fast break but only did it part way through so I am starting it again.

I reviewed my fast break goals and made a change to one of them. My three goals are to take the stairs at all opportunities, drink eight 8 oz glasses of water and to write on the message boards each day. Guess I accomplished my third one just now. LOL.

Looking forward to hearing from you.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca
Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Went out with friends and ate too much! 2/23/2012 3:44:45 PM
Feeling overwhelmed! 1/16/2012 9:04:40 PM
Ready to get and stay motivated 5/22/2013 8:31:28 PM
HUNGRY! 3/29/2013 6:57:45 AM
Vegetarian struggling to eat healthy on no money 8/13/2012 11:40:07 AM