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ME1ISSA08

SparkPoints: (0)
Fitness Minutes: (272)
Posts: 22
1/4/11 5:21 P

Mini Pizzas-

Ingredients:
1 Light Multigrain English Muffin, cut in half
2 TBS Tomato Paste
1/4 C Mozzarella Cheddar cheese
6 Turkey Pepperoni

Assemble, splitting ingredients between the two halves to make two mini pizzas.
Bake on 350 degrees. I don't know the exact time. 5 minutes maybe? Keep an eye on it.

Nutrition Facts for two mini pizzas:
Calories:245
Total Fat:10g
Saturated Fat:5g
Cholesterol:45mg
Sodium:765mg
Total Carbohydrate: 31g
Fiber:10g
Sugar: 5g
Protein: 16g

To make this even better, use low soduim or low fat cheese.

EXENEC

Posts: 5,624
1/4/11 6:57 A

I'm pretty new to roasting and I loved it--it really amplifies flavors while keeping things juicy and it's nice and quick. I recently roasted some salmon (450 for around 8-10 minutes) and it only needed lemon, salt and pepper. I love roasting vegetables like broccoli, cauliflower and mushrooms, too. Just toss in a little olive oil and garlic.

DWILCOX831

SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
1/3/11 7:50 P

I love a good chicken salad!

I use sliced chicken breast, spinach, romain lettuce, carrots, broccoli, cauliflower, onions, sliced almonds with raspberry vinagarrete dressing :)

BRITBRITC

SparkPoints: (0)
Fitness Minutes: (1,110)
Posts: 26
1/1/11 1:11 P

I need ideas/recipes of what to make for dinners. Post your favorites!!

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