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OSLOFILE SparkPoints: (3,147)
Fitness Minutes: (995)
Posts: 55
9/24/12 5:07 P

I'm 73 but born in 38. Does that matter? I feel fine with no aches or pains, thankfully. btw I to am a Steeler fan from Pa.

SAILSATSUNSET Posts: 1,199
9/23/12 9:07 P

Good for you...glad you're feeling so great.

I'm not there yet...but at 68 I'm close behind you. emoticon
Except for some aches and pains...I feel like a kid.

Edited by: SAILSATSUNSET at: 9/23/2012 (21:09)









MSBOOTCAMP SparkPoints: (74,523)
Fitness Minutes: (58,933)
Posts: 1,599
9/23/12 4:26 P

Not there yet, but congratulations.

Really glad you, too, are feeling great!

Take good care, and keep hanging in there!

MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)
JMEEMB Posts: 56
9/23/12 4:13 P

So cool to find this---imagine! feeling great at 73. My dream!! And it's going to come true!

JIBBIE49 Posts: 60,172
7/24/12 4:57 P

Classy 70's

This is one of the Spark Teams that has about 2500 members. There is another over 70 team as well.

Find Teams by going to the top of the tool bar, clicking COMMUNITY, then comes down to Spark Teams, and then click, and put over 70 in the SEARCH.

STEELER71 Posts: 7,135
7/23/12 7:30 A

Anyone out there born in 1939?

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